Weigh In record (no journal entry) for 15 July 2016
|
116.1 kg
Lost so far: 0.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
|
846 kcal
|
Fat: 61.04g | Prot: 43.11g | Carbs: 35.06g.
Breakfast: Musselman's Natural Unsweetened Apple Sauce, Safeway Select Uncured Turkey Bacon, Kroger Mild Cheddar Cheese Shredded, Egg Omelet or Scrambled Egg, Coffee-Mate French Vanilla Powder Coffee Creamer, Folgers Caramel Drizzle. Snacks/Other: Deluxe Mixed Nuts, Planters NUT-rition Heart Healthy Mix (Package). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
booyah1998's Weight History
|