Weigh In record (no journal entry) for 15 December 2011
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75.6 kg
Lost so far: 26.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2011:
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927 kcal
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Fat: 19.84g | Prot: 54.04g | Carbs: 147.82g.
Lunch: ezekiel bread, mozzarella cheese slice, jennie-o turkey breast, Apples, wheat thins. Dinner: chocolate rice cake, libby's pumpkin. Snacks/Other: Sugar Cookies (Includes Vanilla). more...
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Losing 1.0 kg a Week
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ZumbaToo's Weight History
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