AllieLittles's Journal, 15 Jul 16

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Weigh In record (no journal entry) for 15 July 2016

54.3 kg Lost so far: 27.3 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2016:

1492 kcal

Fat: 68.27g | Prot: 119.50g | Carbs: 105.99g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Unsweetened Iced Tea, Chicken Stir Fry. Dinner: Nestle Butterfinger Bar (Fun Size), Unsweetened Iced Tea, Chicken Stir Fry. more...

2137 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...

Losing 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 15 Jul 16

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AllieLittles's Weight History