Weigh In record (no journal entry) for 15 July 2016
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66.6 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 3.17g | Prot: 51.97g | Carbs: 22.15g.
Breakfast: Cellucor Cinnamon Swirl Whey Protein, Coffee. Lunch: Coca-Cola Diet Coke (20 oz Bottle). Dinner: Fuji Apples, Cooked Fish. more...
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Losing 1.1 kg a Week
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Nikihampton's Weight History
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