Weigh In record (no journal entry) for 14 July 2016
|
59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2095 kcal
|
Fat: 49.26g | Prot: 51.36g | Carbs: 362.20g.
Breakfast: Nature Valley Oats & Honey Crunchy Granola Bars, Tesco Rice Snaps. Lunch: Marmite on Toast. Dinner: Green Peas (Frozen), McCain Original Oven Chips, Tesco Finest Cod Fishcakes with Melting Middle. Snacks/Other: Spinach, Bananas, Oranges, Tesco Custard Creams, Pringles Original (30g), Nutricia Fortijuice, Hartley's Strawberry Jelly, Mr Kipling Cherry Bakewell. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|