eli white's Journal, 14 Jul 16

Weigh In record (no journal entry) for 14 July 2016
105.6 kg Lost so far: 5.5 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2016:
1897 kcal Fat: 60.55g | Prot: 49.91g | Carbs: 286.55g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Taco Time Veggie Burrito. Dinner: Subway Light Mayonnaise, Subway Provolone Cheese, Subway 6" Veggie Delite. Snacks/Other: Ferrara Pan Boston Baked Beans Candy, Red Vines Original Red Twists, Buttered Popcorn Popped in Oil. more...
2572 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.7 kg a Week

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eli white's Weight History


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