Weigh In record (no journal entry) for 14 July 2016
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85.4 kg
Lost so far: 63.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 41.07g | Prot: 75.07g | Carbs: 178.72g.
Breakfast: M&M's Red's Ultimate M&M's Cookies. Lunch: Potato French Fries, Fazoli's Chicken Parmesan Sandwich. Dinner: Cream Cheese, Thomas' Bagel Thins - Plain. Snacks/Other: Jennie-O Peppered Turkey Breast. more...
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Gaining 4.4 kg a Week
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inmsweantitrust's Weight History
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