|
Oh yeah!
|
123.7 kg
Lost so far: 35.1 kg.
Still to go: 32.1 kg.
Diet followed: 100%.
|
|
1078 kcal
|
Fat: 61.92g | Prot: 86.50g | Carbs: 33.58g.
Breakfast: America's Choice Bacon Thick Sliced, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Chicken Breast. Dinner: Archer Farms Mediterranean-Inspired Quinoa Blend, Deli Sliced Ham, Oscar Mayer Traditional Bacon, No Name Tilapia Fillets. Snacks/Other: Pie filling - Cheesecake, Pie Crust - "Graham Cracker". more...
|
Losing 0.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rontravis's Weight History
|