eli white's Journal, 13 Jul 16

Weigh In record (no journal entry) for 13 July 2016
106.4 kg Lost so far: 4.7 kg.    Still to go: 38.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2016:
1036 kcal Fat: 23.89g | Prot: 53.29g | Carbs: 159.95g.   Breakfast: Bananas. Lunch: Taco Time Veggie Burrito. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, C&W The Ultimate Southwest Blend. Snacks/Other: Great Value Sliced Pickled Beets, Pearson's Candy Company Mint Patties. more...
2592 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.4 kg a Week

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eli white's Weight History


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