Weigh In record (no journal entry) for 14 December 2011
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62.6 kg
Lost so far: 8.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2011:
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202 kcal
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Fat: 5.68g | Prot: 9.90g | Carbs: 26.71g.
Breakfast: English Muffins (Includes Sourdough, Without Calcium Propionate), Boiled Egg. more...
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Gaining 1.6 kg a Week
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