Weigh In record (no journal entry) for 13 July 2016
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55.3 kg
Lost so far: 26.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 58.44g | Prot: 95.79g | Carbs: 173.56g.
Breakfast: Oranges, Hills Bros. French Vanilla Cappuccino, Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50. Lunch: Nestle Kit Kat (Fun Size), Italian Salad Dressing, Croutons, Tomatoes, Cacique Queso Quesadilla Cheese, Black Olives, Beets (Drained Solids, Canned), Cos or Romaine Lettuce, Reese's Milk Chocolate Peanut Butter Cups. Dinner: Plantain Chips, Shrimp, Metamucil Orange Smooth Multihealth Fiber, Horseradish, Ketchup. more...
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2176 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Running - 7/mph - 1 hour. more...
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Gaining 3.8 kg a Week
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AllieLittles's Weight History
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