Weigh In record (no journal entry) for 21 January 2010
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61.5 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: 100%.
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View Diet Calendar, 21 January 2010:
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752 kcal
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Fat: 28.57g | Prot: 39.33g | Carbs: 95.93g.
Breakfast: wheat bread. Lunch: healthy ones turkey breast, triscuit, Frigo. Snacks/Other: whole wheat thin spaghetti, Laura Schudder's Natural Style Smooth Reduced Fat Peanut Butter. more...
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Losing 2.5 kg a Week
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AliciaRocksAustin's Weight History
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