Weigh In record (no journal entry) for 12 July 2016
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92.3 kg
Lost so far: 32.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 50.42g | Prot: 43.55g | Carbs: 11.84g.
Lunch: Jimmy John's #10 Hunter's Club Unwich. Snacks/Other: Strawberries, Blue Diamond Lightly Salted Almonds, Justin's Nut Butter Natural Almond Butter Squeeze Pack - Maple. more...
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Losing 0.4 kg a Week
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 Comments
12 Jul 16 by member: millerm40
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thank you :) ... it's not a full pound but I'm almost back to 203.. green is green
12 Jul 16 by member: 8hunter6
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Good job there, I hope things are on the improve now. I know it has been stressful!
12 Jul 16 by member: warrenwinter
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8hunter6's Weight History
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