Weigh In record (no journal entry) for 12 July 2016
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84.2 kg
Lost so far: 64.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 28.60g | Prot: 70.74g | Carbs: 261.50g.
Lunch: Fried Batter-Dipped Okra, Campbell's SpaghettiO's Original. Dinner: Yoshinoya Teriyaki Gyoza, Squid, California Rolls, Salmon Sushi. more...
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steady weight
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inmsweantitrust's Weight History
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