Weigh In record (no journal entry) for 12 July 2016
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54.8 kg
Lost so far: 26.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 83.93g | Prot: 117.19g | Carbs: 160.00g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed), Hills Bros. French Vanilla Cappuccino. Lunch: Bob Evans Biscuit, Reese's Milk Chocolate Peanut Butter Cups, Unsweetened Iced Tea, Bob Evans Border Scramble Omelet. Dinner: Ketchup, Horseradish, Nestle Butterfinger Bar (Fun Size), Shrimp, Metamucil Orange Smooth Multihealth Fiber. more...
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1551 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...
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Gaining 1.3 kg a Week
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AllieLittles's Weight History
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