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All I can say pizza and marshmallows a few days ago. 😞
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148.8 kg
Lost so far: 20.0 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 48.09g | Prot: 65.57g | Carbs: 155.50g.
Breakfast: Splenda No Calorie Sweetener, Great Value Fat Free Coffee Creamer, Coffee (Brewed From Grounds). Dinner: Season's Choice Veggie Burger, Alexia Sweet Potato Julienne Fries. Snacks/Other: Old Wisconsin Turkey Snack Bites, Quest Chocolate Brownie Protein Bar, Monster Beverage Java Monster Loca Moca, Clear American Watermelon Sparkling Water. more...
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4960 kcal
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Exercise:
Sleeping - 10 hours and 30 minutes, Cooking - 1 hour, Sitting - 7 hours, Standing - 4 hours, Walking (slow) - 2/mph - 1 hour, Resting - 30 minutes. more...
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Gaining 1.1 kg a Week
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