Weigh In record (no journal entry) for 10 July 2016
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54.8 kg
Lost so far: 26.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 54.22g | Prot: 86.60g | Carbs: 182.16g.
Breakfast: Oranges, Hills Bros. French Vanilla Cappuccino, Muscle Milk Muscle Milk Pro Series 50, Tea (Brewed). Lunch: Strawberries, Shrimp, Horseradish, Ketchup, Plantain Chips. Dinner: Plantain Chips, Ocean Prince Smoked Oysters, Metamucil Orange Smooth Multihealth Fiber, Brookside Dark Chocolate Covered Pomegranate. more...
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2508 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Running - 7/mph - 1 hour and 35 minutes. more...
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Gaining 1.3 kg a Week
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AllieLittles's Weight History
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