Weigh In record (no journal entry) for 10 July 2016
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56.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 42.82g | Prot: 59.02g | Carbs: 86.32g.
Breakfast: Зеленый Чай, Сырники, Вареное Яйцо, Персики. Lunch: Данон Йогурт Термостатный Густой 1,5%, Фаршированный Перец. Dinner: Чай, Творог 5%, Прямо с Фермы Земляника Протертая с Сахаром, Персики. Snacks/Other: Лукум. more...
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2438 kcal
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Exercise:
Hiking - 2 hours, Cleaning - 1 hour, Watching TV/Computer - 6 hours, Resting - 6 hours, Sleeping - 9 hours. more...
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Losing 0.5 kg a Week
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Elizaivv's Weight History
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