Jackies Jinxed Journey- YT and Insta's Journal, 09 Jul 16

Weigh In record (no journal entry) for 09 July 2016
96.8 kg Lost so far: 2.5 kg.    Still to go: 32.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2016:
685 kcal Fat: 23.50g | Prot: 33.50g | Carbs: 86.00g.   Breakfast: Meijer 2% Reduced Fat Milk, EAS Lean 15 Protein Powder - Vanilla Cream. Lunch: Maruchan Yakisoba Noodles - Teriyaki Flavor. more...
3464 kcal Exercise: Exercise machine (moderate) - 30 minutes, Elliptical - 25 minutes, Sleeping - 6 hours, Housework - 30 minutes, Resting - 16 hours and 5 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
steady weight



     
 

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Jackies Jinxed Journey- YT and Insta's Weight History


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