Nikihampton's Journal, 09 Jul 16

Hooray. Made it. How much more can I get. Dot done yet.
65.5 kg Lost so far: 15.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2016:
212 kcal Fat: 2.05g | Prot: 26.28g | Carbs: 24.09g.   Lunch: Cellucor Cinnamon Swirl Whey Protein, Coffee. Snacks/Other: Wegmans Watermelon. more...
Losing 2.9 kg a Week

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Nikihampton's Weight History


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