Weigh In record (no journal entry) for 13 December 2011
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110.5 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2011:
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3565 kcal
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Fat: 98.06g | Prot: 106.43g | Carbs: 573.64g.
Breakfast: French Vanilla Coffee Creamer, Coffee, Butter, Egg Bagels. Lunch: Lemonade, White Chip Macadamia Nut Cookie, 6" Cold Cut Combo. Dinner: Meat Flavored Traditional Pasta Sauce, Ziti rigate. more...
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Gaining 0.3 kg a Week
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Gallina82's Weight History
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