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88,1
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88 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 24.20g | Prot: 92.88g | Carbs: 45.36g.
Breakfast: DIA Leche de Soja Light, Café, Hacendado Salvado de Avena, Bonarea Yogur Natural Desnatado 0%. Lunch: Mercadona Pechuga de Pavo Adobada, Reina Gelatina sin Azúcar, Huevo Duro. Dinner: Eroski Café Soluble, Hacendado Salvado de Avena, Hacendado Queso Fresco Batido 0%, DIA Edulcorante Líquido. Snacks/Other: Bonarea Jamón Curado. more...
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2994 kcal
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Exercise:
Watching TV/Computer - 5 hours, Sitting - 4 hours, Showering - 1 hour, Swimming (slow) - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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 Comments
Estoy contenta parte del peso es retención
12 Jul 16 by member: casas gomez
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casas gomez's Weight History
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