Weigh In record (no journal entry) for 08 July 2016
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42.2 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 76.75g | Prot: 48.55g | Carbs: 278.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Sam's Club Cheese Pizza. Dinner: Sweet Tea (Medium), Classic Roast Beef, Fat Free Single Cheese Slices, Curly Fries (Small), Miracle Whip Light Dressing. Snacks/Other: McDonald's Frappe Mocha (Large). more...
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steady weight
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LTHOMP56's Weight History
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