Weigh In record (no journal entry) for 08 July 2016
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84.9 kg
Lost so far: 64.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 69.28g | Prot: 122.84g | Carbs: 127.80g.
Lunch: Potato French Fries, Texas Roadhouse Side Salad, Pizza with Meat. Dinner: Red Lobster Cheddar Bay Biscuit, Brown Rice, Red Lobster Deep Sea Scallops, Red Lobster Rock Lobster Tail. Snacks/Other: Frankfurter or Hot Dog. more...
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Gaining 5.4 kg a Week
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inmsweantitrust's Weight History
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