Weigh In record (no journal entry) for 07 July 2016
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64.5 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 58.38g | Prot: 71.70g | Carbs: 191.67g.
Breakfast: Dijon Mustard, Kirkland Signature Light Mayonnaise, Hard-Boiled Egg, Dimpflmeier Light Rye Bread, Tim Hortons Coffee with Milk (Medium). Lunch: Kirkland Signature Cheese Pizza. Dinner: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), White Rice. Snacks/Other: Chocolate Chip Cookies (Soft Type), President's Choice Loads of Creamy Dill Pickle Chips, Banana Cream Pie. more...
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Losing 0.5 kg a Week
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jessicamil's Weight History
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