Magpiezoe's Journal, 07 Jul 16

Weigh In record (no journal entry) for 07 July 2016
67.1 kg Lost so far: 3.7 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2016:
2006 kcal Fat: 91.51g | Prot: 60.00g | Carbs: 238.91g.   Breakfast: Roasted Almonds, Reddi-wip Fat Free Dairy Whipped Topping, Blueberries, Honey, Peanut Butter, Rice Krispies. Lunch: Wish-Bone Fat Free Chunky Blue Cheese Dressing, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Boiled Egg, Plums. Dinner: Wendy's French Fries (Large), Wendy's Jr. Bacon Cheeseburger. Snacks/Other: Quaker Rice Cakes - Salt Free, Emerald Dry Roasted Almonds 100 Calorie Pack, Frosted Shredded Wheat. more...
Gaining 0.3 kg a Week

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Magpiezoe's Weight History


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