Nikihampton's Journal, 07 Jul 16

I will get there. So close. I'll keep going beyond my goal this time. Feeling good still. Feel I can continue as I am before going into maintenance
66.5 kg Lost so far: 14.2 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2016:
116 kcal Fat: 3.24g | Prot: 4.36g | Carbs: 20.06g.   Lunch: Fuji Apples. Snacks/Other: Old Wisconsin Turkey Sausage Snack Sticks (16g). more...
Losing 1.3 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nikihampton's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.