jfuji's Journal, 07 Jul 16

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Stuck again at 235. Time to up the exercise and no cheating on the food.

106.6 kg Lost so far: 27.7 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

Losing 0.3 kg a Week

10 Supporters Support

Comments

Great attitude! You'll get there.

07 Jul 16 by member: JamaicaBoundNL

Keep going! :)

07 Jul 16 by member: mskaymac

Ditto...I'm going back on JJ Virgin's diet. a protein shake for breakfast and lunch and a healthy dinner with a protein , carb and veg :) , stay strong

24 Jul 16 by member: willowtree444

Go go go! You got this!

27 Jul 16 by member: Massarah


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jfuji's Journal, 07 Jul 16

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