GravyBoat's Journal, 12 Dec 11

Need to get back to recording everything i eat. Weight loss has stalled and it's because I'm not paying attention. No worries. I'll get back into it. Starting... NOW!

100.2 kg Lost so far: 22.2 kg.    Still to go: 10.0 kg.    Diet followed: Poorly.

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1253 kcal

Fat: 72.76g | Prot: 45.60g | Carbs: 103.92g.   Breakfast: egg and cheese whataburger. Lunch: orgain. Dinner: swiss cheese, butter, parsnips, carrots. more...

2688 kcal

Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...