Weigh In record (no journal entry) for 06 July 2016
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84.1 kg
Lost so far: 64.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 43.39g | Prot: 48.21g | Carbs: 175.63g.
Lunch: Coconut Cake with Icing, Ice Cream, Sesame Bread, Shrimp Lo Mein. Snacks/Other: Frozen Yogurt, Frankfurter or Hot Dog on Bun. more...
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steady weight
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inmsweantitrust's Weight History
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