AllieLittles's Journal, 06 Jul 16

AllieLittles's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 July 2016

55.0 kg Lost so far: 26.7 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:

1248 kcal

Fat: 51.35g | Prot: 66.45g | Carbs: 135.30g. Breakfast: Tea (Brewed), Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Onion Rings (Breaded and Fried), Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Metamucil Orange Smooth Multihealth Fiber, Brookside Dark Chocolate Covered Pomegranate. more...

1556 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Losing 1.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllieLittles's Weight History

View Complete History

AllieLittles's Journal, 06 Jul 16

Submit a Comment

AllieLittles's Weight History