Graciela.Lado's Journal, 06 Jul 16

Weigh In record (no journal entry) for 06 July 2016
93.1 kg Lost so far: 4.4 kg.    Still to go: 18.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2016:
3326 kcal Fat: 157.49g | Prot: 120.02g | Carbs: 361.51g.   Breakfast: Philadelphia Low Fat Cream Cheese, Toasted Multigrain Bread, 1% Fat Milk. Lunch: Boston Pizza French Fries, Boston Pizza Chicken Parmesan. Dinner: Montana's Cookhouse Fries, Montana's Cookhouse Chicken Tacos. Snacks/Other: Lindt Lindor, Berries, Babybel Light, Yoplait Yogourt Source. more...
2267 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Graciela.Lado's Weight History


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