Weigh In record (no journal entry) for 05 July 2016
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84.1 kg
Lost so far: 64.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2155 kcal
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Fat: 66.15g | Prot: 89.73g | Carbs: 298.25g.
Lunch: Salmon Sushi, California Rolls, Steamed or Boiled Squid, Shumai Dumpling, Maruchan Fresh Yaki-Soba. Dinner: Frozen Yogurt, Grilled Cheese Sandwich. Snacks/Other: Ice Cream, Fried Ripe Banana. more...
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Gaining 2.2 kg a Week
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inmsweantitrust's Weight History
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