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woops!!! that bad weekend has caught up on me. must try much harder this week on all counts! water-check, diet-check,exercise-check,!!!
hope everyone else is doing better!
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73.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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