Weigh In record (no journal entry) for 11 December 2011
|
76.1 kg
Lost so far: 25.9 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2011:
|
1290 kcal
|
Fat: 35.31g | Prot: 69.38g | Carbs: 117.20g.
Breakfast: jennie-o turkey breast, white cheddar rice cake. Lunch: Onions, raw broccoli, yogurt dannon all natural, julio's chips. Dinner: ezekiel tortilla, ground beef, green curry. Snacks/Other: skinny cow sandwich, white cheddar rice cake, jennie-o turkey breast. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZumbaToo's Weight History
|