Weigh In record (no journal entry) for 11 December 2011
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119.7 kg
Lost so far: 18.2 kg.
Still to go: 47.1 kg.
Diet followed: 100%.
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View Diet Calendar, 11 December 2011:
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1731 kcal
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Fat: 132.78g | Prot: 113.83g | Carbs: 30.39g.
Breakfast: cherry tomato, mayo, pot roast. Lunch: tomato, mayo, canned chicken, Easy Turkey Stroganoff. Dinner: butter, green beans. Snacks/Other: almonds. more...
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3788 kcal
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Exercise:
Standing - 2 hours, Driving - 2 hours, Hiking - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Dani_Suave's Weight History
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