Weigh In record (no journal entry) for 04 July 2016
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61 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 6.04g | Prot: 32.41g | Carbs: 22.03g.
Breakfast: Hacendado Ciclamato y Sacarina, Café Espresso. Lunch: Aceite de Oliva Extra Virgen, Carretilla Espárragos Blancos Extra, Hacendado Queso Fresco Desnatado 0%, Lechuga, Hacendado Ciclamato y Sacarina, Café Espresso, Reina Gelatina sin Azúcar. Dinner: Carretilla Espárragos Blancos Extra, Lechuga, Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Desnatado 0%. Snacks/Other: Hacendado Queso Fresco Desnatado 0%, Hacendado Pechuga de Pollo Finas Lonchas, La Vaca que ríe Quesitos Light. more...
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3018 kcal
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Exercise:
Elliptical - 10 minutes, Body Pump - 1 hour, Spinning - 45 minutes, Stair Climber (Stepper) - 1 hour, Body Balance - 45 minutes, Sleeping - 8 hours, Resting - 12 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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neverletttmego's Weight History
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