jessicamil's Journal, 03 Jul 16

Weigh In record (no journal entry) for 03 July 2016
64.8 kg Lost so far: 12.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2016:
1696 kcal Fat: 64.41g | Prot: 81.65g | Carbs: 202.07g.   Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Dofino Havarti, Sobeys Multigrain Portuguese Bun, Tim Hortons Coffee with Milk (Medium). Lunch: Boston Pizza Pepperoni Pizza, Boston Pizza Hawaiian Pizza (Individual). Dinner: Dairy Queen Ice Cream Cake. more...
Gaining 0.6 kg a Week

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jessicamil's Weight History


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