Weigh In record (no journal entry) for 11 December 2011
|
116.5 kg
Lost so far: 11.4 kg.
Still to go: 48.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2011:
|
1337 kcal
|
Fat: 59.75g | Prot: 71.65g | Carbs: 121.17g.
Breakfast: Bananas, Boiled Egg, Apples. Dinner: Bacon, sour cream, Chipotle Burrito with steak, salsa, and lettuce. Snacks/Other: Garlic & Chive Pita Bites, Baby Brie Cheese Original. more...
|
|
3999 kcal
|
Exercise:
Standing - 8 hours, Stretching (yoga) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kittysuth's Weight History
|