Weigh In record (no journal entry) for 03 July 2016
|
83.5 kg
Lost so far: 65.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 29.60g | Prot: 101.07g | Carbs: 27.03g.
Lunch: Fresh & Easy Teriyaki Chicken Breast Pieces, Chicken Stir Fry, Bibigo Mini Wontons. Dinner: Chicken Stir Fry. more...
|
Losing 2.9 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|