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Mixed bag with this weigh in. My weight is up 1.5 lbs. Ugghh. However, my Fitbit Scale tells me that my Fat% is down by .2% and that my lean mass has increased by 2.2 lbs. So my weight gain is muscle (I have been exercising pretty hard lately). So I can live with it for now.
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87.8 kg
Lost so far: 22.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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