Weigh In record (no journal entry) for 01 July 2016
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104.9 kg
Lost so far: 2.2 kg.
Still to go: 48.2 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 4.00g | Prot: 16.00g | Carbs: 96.00g.
Breakfast: L'oven Fresh Wheat Bread. more...
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Losing 5.1 kg a Week
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