Weigh In record (no journal entry) for 01 July 2016
|
61.1 kg
Lost so far: 15.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
270 kcal
|
Fat: 11.44g | Prot: 20.39g | Carbs: 20.28g.
Breakfast: Fat Free Half and Half Cream, Coffee, Mission Foods Low Carb Whole Wheat Tortilla, Lowfat Cheddar or Colby Cheese, Egg, El Burrito Soyrizo. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aarhonda's Weight History
|