Aarhonda's Journal, 01 Jul 16

Weigh In record (no journal entry) for 01 July 2016
61.1 kg Lost so far: 15.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:
270 kcal Fat: 11.44g | Prot: 20.39g | Carbs: 20.28g.   Breakfast: Fat Free Half and Half Cream, Coffee, Mission Foods Low Carb Whole Wheat Tortilla, Lowfat Cheddar or Colby Cheese, Egg, El Burrito Soyrizo. more...
Losing 0.3 kg a Week

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Aarhonda's Weight History


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