MariannairaM's Journal, 01 Jul 16

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Weigh In record (no journal entry) for 01 July 2016

78.0 kg Lost so far: 27.3 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2016:

863 kcal

Fat: 54.71g | Prot: 64.29g | Carbs: 31.57g. Breakfast: Tangerine, Wegmans Salted Virginia Peanuts. Lunch: Chicken Breast. Dinner: Salsa, Moe's Southwest Grill Chicken, Guacamole, Merkts Port Wine Cheese Spread, Spence & Co Nova Lox, Fage Total Greek Yogurt Plain. more...

1868 kcal

Exercise: Tread mill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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MariannairaM's Weight History

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MariannairaM's Journal, 01 Jul 16

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MariannairaM's Weight History