Weigh In record (no journal entry) for 30 June 2016
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74.4 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1231 kcal
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Fat: 63.47g | Prot: 84.83g | Carbs: 76.47g.
Breakfast: Aceite de Coco, ElPozo Jamon Cocido Bienstar, Hacendado Leche Soja Calcio, Yema de Huevo. Lunch: Hacendado Fruta Variada, Aceite de Oliva, Acelga, Carrefour Atún Claro al Natural, Carrefour Garbanzos Cocidos. Dinner: Aceite de Coco, Hacendado Atún Claro al Natural, Tomates, Carrefour Champiñones. Snacks/Other: Almendras. more...
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1904 kcal
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Exercise:
Andar - 1 hour and 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours and 50 minutes. more...
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AliciaRodriguezG's Weight History
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