MamaShea2009's Journal, 09 Dec 11

Weigh In record (no journal entry) for 09 December 2011
101.0 kg Lost so far: 1.5 kg.    Still to go: 37.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 December 2011:
1627 kcal Fat: 51.13g | Prot: 119.18g | Carbs: 168.34g.   Breakfast: white bread, Egg. Lunch: pizza rolls, cous cous. Dinner: cous cous, country style ribs. Snacks/Other: milk 2%, whey protein, cliff kids bar, johnsonville chicken sausage, fruit snacks. more...
Losing 0.5 kg a Week

   Support   

Comments 
Wow. Looks who's back! Hi Shea. 
09 Dec 11 by member: Helewis
Hi there! I can't stick to this! I'm really struggling! Can't find what works best for me! I just get to the point where I don't give a rats a**. I mean, I lose some weight and then I run out of good foods to eat and I'm screwed and gain back like 6-8 pounds. I'm so tired! I don't even know why I want to lose weight anymore. I mean, I guess I've always been into self sabotage so it's like- my health? Ahhh, blah! I don't have a lot of self-caring/fulfillment which isn't good. I depend on others too much! yada yada yada. Sorry for the rant! I was reading about the eat for your blood type diet and it says I need to eat vegetarian for blood Type A. Says blood Type A's how low enzymes in the stomach or something and have a hard time processing animal proteins and fats. I don't have a problem with it, but I don't know how to cook vegetarian meals. It said I need my foods in the most pure state I can get them. Also, my partner is complete opposite- meat, meat, fat, potatoes, rice, mac n cheese, etc. It's so hard doing this! 
14 Dec 11 by member: MamaShea2009

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MamaShea2009's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.