Frosty37's Journal, 30 Jun 16

day 2.
73.5 kg Lost so far: 5.5 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2016:
182 kcal Fat: 18.47g | Prot: 2.18g | Carbs: 3.68g.   Breakfast: Butter (Salted), Pure Via Stevia, Half and Half Cream, Coffee. more...
Losing 9.5 kg a Week

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Comments 
Excellent loss there! 
30 Jun 16 by member: warrenwinter

     
 

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Frosty37's Weight History


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