Weigh In record (no journal entry) for 30 June 2016
|
90 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
1700 kcal
|
Fat: 98.57g | Prot: 51.09g | Carbs: 132.76g.
Breakfast: Queso Curado de Oveja, Salchichas Estilo Baviera, Pan Blanco. Lunch: Pasta de Trigo Entero Seco, Aceitunas Verdes, Hacendado Pipas Gigantes Aguasal, Cerveza, Frutos Mezclados Secos Tostados. Dinner: Hacendado Nachos, Hacendado Guacamole Natural Fresco. Snacks/Other: Lindt Chocolate 85%. more...
|
|
2618 kcal
|
Exercise:
Sexual Activity - 30 minutes, Stretching (yoga) - 15 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Running (jogging) - 5/mph - 19 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FATAsteroid's Weight History
|