Weigh In record (no journal entry) for 23 June 2016
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86.2 kg
Lost so far: 4.5 kg.
Still to go: 6.8 kg.
Diet followed: Poorly.
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2493 kcal
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Fat: 134.30g | Prot: 74.27g | Carbs: 252.94g.
Breakfast: Coca-Cola Diet Coke (Can), Tombstone Original Pepperoni Pizza. Lunch: Gatorade The Workout Water Propel, Water, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Hershey's Milk Chocolate Bar with Almonds, Lean Cuisine Culinary Collection Glazed Turkey Tenderloins. Snacks/Other: Culver's Banana Split (3 Scoop). more...
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Gaining 19.1 kg a Week
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skydiverjim's Weight History
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