Weigh In record (no journal entry) for 29 June 2016
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60.8 kg
Lost so far: 18.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 57.77g | Prot: 88.44g | Carbs: 98.35g.
Breakfast: Blueberries, Raspberries, Cottage Cheese, Strawberries. Lunch: Popcornopolis Kettle Corn, Oatmeal, Jennie-O Ground Turkey 93/7, Egg, Kirkland Signature Normandy-Style Vegetable Blend. Dinner: Harris Teeter Blueberries, Raspberries, Eat Smart Sweet Kale Vegetable Salad Kit, Oatmeal, Jennie-O Ground Turkey 93/7. Snacks/Other: Egg, Trader Joe's Thai Lime & Chili Almonds. more...
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1864 kcal
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Exercise:
Yoga - 1 hour, Judo - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 8.6 kg a Week
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moopie321's Weight History
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